Book Online Best Rate Guarantee!

loading gallery

loading...

Yoga

For the peace of your body and mind

Resort Grazia Terme & Wellness offers yoga courses to its guests. The courses are led by Donatella, an experienced yoga instructor.

In addition to the wellness program, the yoga lessons contribute to a healthy lifestyle, helping to maintain psycho-physical well-being even when far from home.

Yoga has many benefits, improving the performances of your body and your mind. It is good for articulation, it improves muscle strength and is perfect for good posture and to improve the alignment of the spine.

Yoga is also perfect for runners as a complementary activity to improve their focus and concentration.

Problems such as backache, depression, menopause, immunodeficiency, hypertension and insomnia can be helped by specific yoga sessions.